### How to Change Teams in Pokémon Go: A Comprehensive Guide
#### Frequently Asked Questions (FAQ)
**Q: Why would I want to change teams in Pokémon Go?**
A: Changing teams can be a strategic move to align with friends, support your favorite team’s goals, or simply because you’ve changed your own interests.
**Q: Can I change teams at any time?**
A: Yes, you can change teams at any time. However, there’s a 7-day waiting period after you’ve last changed teams before you can switch again.
**Q: How do I change teams in Pokémon Go?**
A: Here’s a step-by-step guide:
1. **Open Pokémon Go:** Launch the app on your smartphone.
2. **Access Your Profile:** Tap on the Pokéball icon at the bottom right of the screen to open your profile.
3. **Navigate to Team Selection:** Tap on the “Teams” option.
4. **Choose Your New Team:** Select the team you want to join from the available options (Mystic, Valor, or Instinct).
5. **Confirm Your Choice:** Once you’ve chosen a team, confirm your decision. You’ll receive a notification that you’ve changed teams.
**Q: What happens when I change teams?**
A: When you change teams, you’ll lose any current Buddy, your current Pokémon will be sent to your box, and your team’s gym badges will be returned. You’ll also lose any progress you’ve made in team raids and gym battles.
**Q: Can I change teams if I’m in a raid or battle?**
A: No, you cannot change teams while you’re in a raid or battle. You must finish any ongoing activities before you can switch teams.
**Q: Do I need to be at a certain level to change teams?**
A: No, there’s no level requirement to change teams. You can switch teams at any level.
**Q: Will my Pokémon be affected if I change teams?**
A: Yes, your current Pokémon will be sent to your box when you change teams. You can catch them again later.
**Q: Can I change teams if I’m in a league?**
A: If you’re in a league, you’ll need to leave the league before you can change teams. Once you’ve left the league, you can change teams as per the normal process.
**Q: What if I change my mind after I’ve changed teams?**
A: If you change your mind, you’ll need to wait 7 days before you can change teams again. During this time, you can’t switch back to your original team.
**Q: Is there a penalty for changing teams?**
A: No, there’s no penalty for changing teams. However, you’ll lose any progress you’ve made in team raids and gym battles.
**Q: Can I change teams if I’m banned from the game?**
A: No, you cannot change teams if you’re currently banned from Pokémon Go. You’ll need to appeal your ban and have it lifted before you can change teams.
**Q: Is there a way to change teams without losing my Pokémon?**
A: No, there’s no way to change teams without losing your Pokémon. When you change teams, your current Pokémon will be sent to your box.
**Q: Can I change teams if I’m in a friendship group?**
A: Yes, you can change teams even if you’re in a friendship group. However, you may want to inform your friends about your decision before you switch.
**Q: What if I’m having trouble changing teams?**
A: If you’re having trouble changing teams, try the following steps:
1. **Check for Updates:** Make sure you’re running the latest version of Pokémon Go.
2. **Restart the App:** Close the app and reopen it to refresh the connection.
3. **Clear Cache:** Clear the app’s cache to resolve any technical issues.
4. **Contact Support:** If the problem persists, contact Pokémon Go support for assistance.
By following these steps and FAQs, you should be able to change teams in Pokémon Go with ease. Happy hunting!
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